Funda! salut tpu.as vrea sa scap cat mai repede de "burtica" (de partea inferioara a abdomenului).ce imi recomandati sa fac?

Question

9988 · Accepted Answer

Sper sa te ajut : 

http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&ved=0CC4QFjAA&url=http%3A%2F%2Fwww.acasatv.ro%2Fdieta-sanatate%2Fcum-scapi-de-burta-fara-sa-te-chinui-prea-mult.html&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNGjTfpd1jKrYnBqutyyRFzADnvL9w&sig2=2Qm-mTTAQOdgHNM_bO0qrQ&bvm=bv.49784469,d.bGE&cad=rja

sau 

http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=2&ved=0CDMQFjAB&url=http%3A%2F%2Fwww.ele.ro%2Fdieta%2Fslabire-abdomen%2Ftonifiere-rapida-cum-sa-scapi-de-burtica-fara-sa-faci-abdomene-25787&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNFyzAaL1S8nNTk_f5GD2o_ZPHhpQw&sig2=BB-lNkYE1oMBufJOAbQiyQ&bvm=bv.49784469,d.bGE&cad=rja

sau 

http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=4&ved=0CEYQFjAD&url=http%3A%2F%2Fwww.eva.ro%2Fdietafitness%2Fdieta%2F6-trucuri-ca-sa-scapi-de-burta-fara-sa-mori-de-foame-articol-44730.html&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNFD38d3H4vI75TeM-cVBtw_eGRpQQ&sig2=tJ5noYxGy_Xze93ut3Hlbg&bvm=bv.49784469,d.bGE&cad=rja


sau


http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=6&ved=0CFkQFjAF&url=http%3A%2F%2Fwww.perfecte.ro%2Fdiet-health%2Fvrei-sa-scapi-de-grasimea-de-pe-burta-respecta-aceste-5-reguli-simple.html&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNHISruAKYhO8BrMOnbz2pKnKyKqhw&sig2=odmbslMDd_HgzK-UvyV-PQ&bvm=bv.49784469,d.bGE&cad=rja


sau


http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=7&ved=0CGEQFjAG&url=http%3A%2F%2Fwww.realitatea.net%2Ffaci-abdomene-si-nu-scapi-de-burta-uite-unde-gresesti_1182192.html&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNGJE5ETq3IUK6BvLCesWs47dLofuA&sig2=70cgXeZPfzc3k99HjhHtZw&bvm=bv.49784469,d.bGE&cad=rja


sau 


http://www.google.ro/url?sa=t&rct=j&q=&esrc=s&source=web&cd=9&ved=0CG0QFjAI&url=http%3A%2F%2Fwww.unica.ro%2Fdetalii-articole%2Farticole%2Fdoctor-oz-scapi-burta-30-zile-19647.html&ei=HEz0UfX1HoPi4QTMsIDACQ&usg=AFQjCNG48ODogZcu8386rus-3dlFQW1BMg&sig2=97ZRiznQGXNnQseUMWrVVg&bvm=bv.49784469,d.bGE&cad=rja


Bafta! :))

RAY · Answer

Insanity Deluxe Edition

AnimalIHaveBecome · Answer

Dieta + abdomene, abdomene, abdomene

Roxii12 · Answer

Poi fa in fiecare seara si dimineata cate 10 abdomene simple, 10 abdomene cu picioarele indoite la 90 de grade.Dar de obicei daca ai burtica inseamna ca mai ai si pe altundeva grasime. :D Poti sa faci circuite ca si TABATA.http://femeiafit.ro/antrenament-de-slabit-metoda-tabata/. Sper ca ti-am fost de folos :D

matragunaotravita · Answer

Nu,nu am grasime, nu am nici macar celulita sau vergeturi.

DenisaDeniiiTpu · Answer

Ieşi în parc şi aleargă şi nu mânca după ora 16 :)